Sep. 14th, 2004 @ 07:20 pm
|Date:||September 15th, 2004 04:41 pm (UTC)|| |
Well, I don't think any "diet" is good in general. Atkins has some great ideas like eat unprocessed foods, whole grains, not refined sugars, etc. But as a diet it's stupid. As a way of life I don't think it offers any advantage over any regular and varied eating plan.
All everything does is play on people - they're stupid, lazy, and like to eat.. a lot. Atkins is perfect for them. And when people say how much they gained once they stopped, it's obvious that atkins didn't teach them to stop their original problem - eating too much and too many bad foods coupled with no exercise. But I'm sure you already know that :)
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